Jamming Blueberry Smoothie

blueberry smoothie

This is my favorite way to make a smoothie. Just throw all the ingredients in the blender, select the most powerful setting, and wait until it’s silky smooth.

The blueberry smoothie is a simple one that allows for lots of variation. Feel free to freestyle this one. I’ve tried protein powder, vega one, and flax. What will you try? Let us know in the comments below.

Jamming Blueberry Smoothie

Yield: 2

Jamming Blueberry Smoothie

Ingredients

  • 1/2 bag of fresh or frozen blueberries 
  • 2 cups ice cubes 
  • 2 tablespoons blueberry jam
  • 1 1/2 cups of soy or almond milk
  • 1 ripe banana 

Instructions

  1. Toss into blender and blend on high until smooth.
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http://blendersmoothies.com/jamming-blueberry-smoothie/

Brazilian Avocado Smoothie

Brazilian Avocado Smoothie

Creamy and delicious. The high calorie count makes this Brazilian fave a candidate for meal replacement.

Brazilian Avocado Smoothie

Serving Size: 1

Brazilian Avocado Smoothie

Ingredients

  • 1 ripe avocado
  • 1 cup milk
  • 2 tablespoons lemon juice
  • 1/2 cup vanilla yogurt
  • 2 tablespoons honey or other natural sweetener
  • 1 cup coconut water

Instructions

  1. Chop the avocado in half and remove the pit.
  2. Spoon the avocado meat into the blender.
  3. Add remaining ingredients and blend until smooth.
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http://blendersmoothies.com/brazilian-avocado-smoothie/

Apple Melon Smoothie

Apple Melon Smoothie

This is a great tasting smoothie with a nice, natural energy kick. One of Mike’s favorite green smoothies!

Apple Melon Smoothie

Yield: 2

Apple Melon Smoothie

Ingredients

  • 1 cup of diced honeydew melon
  • 1 medium sized apple, cored
  • 1 kiwi
  • 1 tablespoon of fresh lemon juice
  • 1 tablespoons of honey, agave nectar, or natural sweetener
  • 1 cup of ice cubes

Instructions

  1. Mix kiwi, cored apple, diced melon, sweetener, ice cubes, and lemon juice in high speed blender. Blend on high until smooth and frothy.
  2. Need a blender? Try Blendtec and Vitamix blenders.
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http://blendersmoothies.com/apple-melon-smoothie/

Pineapple Coconut Lemongrass Smoothie

pineapple coconut smoothie

This coconut and pineapple smoothie is a refreshing treat. Sipping this smoothie feels a bit like a Caribbean vacation. Serve in a coconut shell for a fun, tropical touch.

See you in the islands!

Pineapple Coconut Lemongrass Smoothie

Yield: 1

Pineapple Coconut Lemongrass Smoothie

Ingredients

  • 1 cup coconut water
  • 2 tablespoons chopped lemongrass
  • 2 cups chopped pineapple
  • 1/4 cup chopped fresh coconut meat

Instructions

  1. Blend ingredients in a high speed blender until smooth.

Notes

Need a blender? We recommend Blendtec and Vitamix blenders.

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http://blendersmoothies.com/pineapple-coconut-lemongrass-smoothie/

Blackberry Banana Smoothie

blackberry smoothie

This versatile blackberry smoothie is a sweet treat that packs a healthy punch.

Blackberry Banana Smoothie

Yield: 2

Blackberry Banana Smoothie

Ingredients

  • 2 cups blackberries
  • 1 large banana
  • 1 cup plain fat-free yogurt
  • 1 cup apple juice or orange juice
  • 1 swirl of natural sweetener (honey or agave nectar)

Instructions

  1. Add to blender and blend until smooth.

Notes

For a frozen smoothie, use frozen fruit.

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http://blendersmoothies.com/blackberry-banana-smoothie/

Dreamy Red Currant and Peach Smoothie

Dreamy Red Currant and Peach Smoothie

We love the flavor profile of fresh red currants. The grape and raspberry flavoring is a perfect match for fresh, sweet peaches.

Dreamy Red Currant and Peach Smoothie

Yield: 2

Dreamy Red Currant and Peach Smoothie

Ingredients

  • 2 ripe peaches, chopped
  • 1/2 cup fresh red currants
  • 1/2 cup frozen blueberries
  • 1/2 cup filtered water or coconut water
  • 2 ice cubes
  • 1.5 tablespoon agave nectar or honey

Instructions

  1. Place ingredients in high speed blender and blend until smooth. We recommend Blendtec and Vitamix blenders.
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http://blendersmoothies.com/dreamy-red-currant-and-peach-smoothie/

Cherry Energy Smoothie

Cherry Energy Smoothie

I know what you are thinking, does this smoothie taste as good as it looks. Without a doubt, yes! This smoothie rocks. It’s such a good way to get a natural boost in the morning. Five hour energy, Red Bull, Monster Energy… forget about them. They are full of refined sugar and caffeines. Then next time you need extra pep in your step, try this cherry smoothie. You’ll be glad you did!

Cherry Energy Smoothie

Yield: 2

Cherry Energy Smoothie

Ingredients

  • 1 cup of almond milk
  • 2 cups fresh or frozen cherries
  • 2 cups fresh or frozen raspberries
  • 2 cups low fat greek yogurt
  • ½ teaspoon of vanilla extract
  • 2 cups of ice cubes

Instructions

  1. Combine all ingredients in a blender and blend until smooth.
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http://blendersmoothies.com/cherry-energy-smoothie/