Carrot Cucumber Smoothie

Carrot Cucumber Smoothie

Smooth and sweet. This smoothie is a great way to get more carrots into your diet.

Carrot Cucumber Smoothie

Yield: 2

Carrot Cucumber Smoothie

Ingredients

  • 1 large carrot or 1 handful baby carrots
  • 1/2 cucumber
  • 1 apple
  • 1/2 cup of almond milk
  • 1 tablespoon natural sweetener (honey or agave nectar)
  • 1 cup ice

Instructions

  1. Remove carrot ends.
  2. Core the apple.
  3. Add ingredients to blender jar putting the ice on top.
  4. Blend until smooth.

Notes

For a little extra nutrition, leave the seeds and stem. Be sure to chop the apple into cubes so your blender blades can move.

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Blueberry Apple Smoothie

blueberry apple smoothie

This delicious smoothie is full of antioxidants. The hint of vanilla is a great compliment to the blueberries and apple.

Blueberry Apple Smoothie

Yield: 2

Blueberry Apple Smoothie

Ingredients

  • 1 1/2 cups fresh or frozen blueberries
  • 1/2 cup ripe banana
  • 1/2 cup orange juice
  • 1/4 teaspoon vanilla extract
  • 1/4 cup honey or agave nectar
  • 1 apple cored
  • 1 cup ice
  • 1 tablespoon lime juice

Instructions

  1. Mix ingredients in blender and blend until smooth.
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Apple Melon Smoothie

Apple Melon Smoothie

This is a great tasting smoothie with a nice, natural energy kick. One of Mike’s favorite green smoothies!

Apple Melon Smoothie

Yield: 2

Apple Melon Smoothie

Ingredients

  • 1 cup of diced honeydew melon
  • 1 medium sized apple, cored
  • 1 kiwi
  • 1 tablespoon of fresh lemon juice
  • 1 tablespoons of honey, agave nectar, or natural sweetener
  • 1 cup of ice cubes

Instructions

  1. Mix kiwi, cored apple, diced melon, sweetener, ice cubes, and lemon juice in high speed blender. Blend on high until smooth and frothy.
  2. Need a blender? Try Blendtec and Vitamix blenders.
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